HOW TO GAIN MUSCULAR BODY | | मस्कुलर बॉडी बनाने का जबरदस्त तरीका | | सलमान खान जैसी मस्त बॉडी बनाये

HOW TO GAIN MUSCULAR BODY ? Maximize Muscle Building. The more protein your body stores—in a process called protein synthesis—the larger your muscles grow. ... Eat Meat. ... Eat More. ... Work Your Biggest Muscles. ... Have a Drink First. ... Lift Every Other Day. ... Down the Carbs After Your Workout. ... Eat Something Every 3 Hours. #muscularbody #muscularsystem #SAMIFITNESS #BODYBUILDING #FITNESSCOACH #DIETPLAN #MUSCLEMADNESS EmaIl id- sami.chcc@gmail.com Contact no- 9471567538

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