Hey guys this is how i lost 20 pounds in 1 month and what i eat for weight loss + intermittent fasting my exercise for weigh loss and tips and secrets. Abs at home
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I used the Chloe ting 2 week shred throughout this weight loss journey: Her programme is free on youtube :)
Disclaimer: every body is different and fine the way it is, why and how i loose weight maybe be different to you :)
Want to know how I went from 0-20,000 followers on instagram in 2 months or learn how I started your own business 2 years ago?
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where to find me:
Instagram: @kimberley_longg
https://www.instagram.com/kimberley_longg/?hl=en
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Kimchioro
~ find me: @Kimberley Chioro
Youtube: @Kimberley Chioro
Instagram: @Kimberley_longg
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1 WEEK of Intermittent fasting Transformation| BEFORE and AFTER Results *What I eat* Chloe ting abs
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