The Arch Podcast 001

Matt Cousins and Aidan Roberts chat about... 00:04:00 - Matt's first impressions 00:07:10 - Identifying goals 00:10:43 - Training while injured 00:15:29 - Climbing outside & comps 00:18:58 - Winning THE TOUR 00:20:36 - Matt's Project Circuit 00:24:45 - Trip to Colorado & 'Railway' 8C / V15 00:27:00 - The Dali Boulder & climbing legends 00:32:45 - Training regime 00:36:09 - Nutrition & body composition 00:45:06 - Ambitions 00:51:57 - Balancing university & climbing 00:55:45 - Rest days 00:59:00 - #AidanForBakeOff2020 01:00:47 - #HoovesOrFlippers ---------------------------------------------- Audio-only version available: Spotify: https://spoti.fi/36E5iba Apple Podcasts: https://apple.co/361ZCYs ---------------------------------------------- Watch Matt Cousins Session at Arch North: /watch/kqPTrFukiNTkT Watch Aidan Roberts Session at Arch Acton: /watch/cGAb4shQcleQb No way... THE TOUR is back in 2020, this time with double the CASH prizes: https://bit.ly/2Fpjd9D ---------------------------------------------- Find us at: Website - https://www.archclimbingwall.com Instagram - https://www.instagram.com/archclimbing/ Facebook - https://www.facebook.com/archclimbing/ Twitter - https://twitter.com/archclimbing

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