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Indigestion, gas, bloating, hiccups, heartburn, stomach pain, ulcers, and nausea are some of the common features of gastric problems. These are basically the frequently received rewards of the unhealthy lifestyle, including binge eating, smoking, drinking alcohol, sleep disorders, eating junk, stress, etc.
symptoms of gastritis?
Stomach upset or pain.
Belching and hiccups.
Belly (abdominal) bleeding.
Nausea and vomiting.
Feeling of fullness or burning in your stomach.
Loss of appetite.
Blood in your vomit or stool. This is a sign that your stomach lining may be bleeding.
Gastritis: Prevention
Avoiding fatty, fried, spicy or acidic foods.
Cutting back on caffeine.
Eating smaller meals throughout the day.
Managing stress.
Not taking NSAIDs.
Reducing alcohol consumption.
Not lying down for two to three hours after a meal.
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Angel Healthcare
“Trust In Miracles “
Vaidya shree Dr.A.Narayan Achary
(Ayurveda Shiromoni & Ayurvedacharya)
Nilakantha Nagar, Near Gouda Dipha
Kabisuryanagar , Ganjam , Odisha
Mobile - 9337670124 , 8093893896
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