Duration 14:58

Slim Flabby Arm in 20 Days: Magic Shiatsu Massage & Beginner Standing Workout, No Equipment

by Imi's Bigan Yoga

745 161 watched

0

25.2 K

Published 2 Jul 2021

Let's do Bigan Yoga to tighten up your flabby arms. Bigan yoga is consisted of 4 elements. Deep Tissue Stretch, Meridian Shiatsu Massage, Oriental Breathing Technique, Muscle Training. That's why whatever age youare, it works! Please subscribe to my channel if you like it! And please share with your friends and family! Thank you! Practice Imi's Bigan yoga everyday with me and let everyone around you tell you "you look brilliant and never get any older anymore! " (Send me Before / After Pictures!) If you practice Imi's Bigan yoga, please take a picture as a record.　Please share your photos and videos with Imi by sending an email to this address. I will give you valuable personal advice to improve your practice to get even better results. bigan@herbyoga.jp If I would like to introduce what you share in my videos, I will ask for your consent in advance. Please understand that I am not able to answer all of your questions sent in emails. [Please click here for collaboration and work requests! ] info@herbyoga.jp [Disclaimer] This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Your viewing, commenting or subscribing to this YouTube channel does not create a counselor-client relationship. The statements made about specific products, exercise or massage are not to diagnose, treat, cure or prevent disease or symptoms. Imi's Bigan Yoga recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise or massage program. When participating in any of this program, there is the possibility of physical injury. If you engage in this program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

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Imi

美顔ヨガ

顔ヨガ

Comments - 437

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@mshelinelast year I just found you today and i already love you! I' m checking out some of your video' s and now subscribed. You are absolutely adorable. I love your . ...Expand 15
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@smb29622 years ago I did this exercises last year as i wanted to look fabulous to go on a date. The guy turned me down and i stopped doing them but i am back because, as i started back on july and by january i lost already 7kg. ...Expand 69
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@florenciaemiliahenriquezro84302 years ago Me encantas imi, soy de chile y tengo 66 aos, as q tu eres una tremenda ayuda para mi. Necesito apretar. As que todos los das te seguir con algu id="hidden3"no de tus videos, bendiciones para ti querida, un abrazo y gracias desde llanquihue, chile. ...Expand 4
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@nalinimishra70082 years ago You are like some angel from fairy tale who teaches yoga to help people, who need imi' s help. 3
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@catherine672 years ago This is very nice, and very clever mouvements, my 2 arms are very warm after that, i feel my skin and my muscles burning thank you imi. 7
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@franciscaparramendoza58362 years ago Hola. Llevo unos 10 das haciendo los vdeos de imi da por medio, sin tanta disciplina, pero cranme, se acelera el metabolismo de un forma casi milagrosa. Es . ...Expand 21
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@user-uw5rc2pb3x11 months ago Thank you imi. I love all your videos and the easy way you explain it. Have you got a video for us older women to remove the fat from inside the knee. 5
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@TrishJewell1last year I am really enjoying your workouts imi! Thank you for making these videos, i am finally getting active again! 4
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@evelyndalton84992 years ago Hi imi thanks so much for your lessons i love them. I am 75 and keep with your pace easily! Ciao from italy evelyn. 3
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@louisepinkevitch31772 years ago Another interesting and easy video youre great imi i love your encouraging comments and smile. 2
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@ivettea63585 months ago Imi you are just wonderful - thanks again, for all the extremely effective, fabulous intelligent teachings you bring to us:
happy christmas 2023 to you and all - blessings of health and safety in 2024!
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@adrianapollero1509last year Imi! Im doing this yoga every day. Thank you so much! 5
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@nenertasing38189 months ago Imi you are physically mentallysupporting us, thanks a lots.
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@lourdeslemus24683 years ago Me gust mucho el video gracias, estar atenta a ms, ya que tengo ms de 50 aos y requiero de mucha ayuda( toda la que sea posible) 8
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@sushmakhanna5388last year Thankyou imi so much for your hard work. Everytime i try something new for any my problem, you fulfil all!
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@marlymaga51482 years ago Muito grata imi. Gosto demais de fazer os seu exerccios e massagens. Abraos de uma brasileira. Sou uma f incondicional de seu canal. J passei pra muitas amigas minhas. Sucesso pra voc! 14
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@sunithasingh56210 months ago Imi you are doing a commendable job and god bless you for motivating 50 plus women like us.
keep it up.
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@emilyvgishti14453 years ago Great video i was drinking my smoothie and i start to do yoga with you felt amazing we thank you so much. You are amazing. 20
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@becca499811 months ago Thank you are awesome love your channel i can already see the difference after a weekstay free, selfsufficient and unified all praise, faith, trust, wisdom, truth, guidance, respect, love and glory to the creator of the universe. ...Expand
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@mariasilviatrujillovaron30042 years ago Me encanta cada enseanza que transmites hacia nosotros o nosotras, eres una gran maestra sper maravillosa, mil gracias. 4
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@Cafe-cp4mf2 years ago Muito simptica e muito direta no assunto. Virei f. 4
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@desireehenderson514510 months ago I just found your channel and i am happy to do the exercises and they are refreshing thanks. 1
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@RainbowReigns11 months ago I have lost a lot of weight, all skin tighter, but i still have this underarm batwings. I am going to start this routine. 2
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@merysilvano91323 years ago Thank you imi, i love the way your teching. 6
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@sarecennet53223 years ago Tesadf kefettim sizi. Tam aradm egzersiz program. 4
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@dog-dog775 months ago I was teeneger and i was already having a stuck neck, shoulders and arms (l grinding my teeth)even its almost 1 year im training to sort it, l have just . ...Expand
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@elizabethbritton98842 years ago I love you and your channel! Am seeing fast results. 1
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@tinathompson3992 years ago I thank you for the motivation and encouragement to simple but effective exercises for your arms. 1
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@KH-ks8ze9 months ago I love you imi! Thank you!
your sound effects are great!
you are adorable!
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@nachitovoy3 years ago Muchas gracias todos estos ejercios me ayudan tengo 60 aos. 3
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@lesly39057 months ago Hi imi' s i' ve become your big fan from france, i do many of your exercises, it' s very nice to follow you, thanks for your help.
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@eh13195 months ago I had severe iron deficiency and i have a bit of weight gain because of it (tired all the time) this made me sweat almost immediately. I am used to doing . ...Expand
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@ewasyty73993 years ago Witam, ciesz si e odkryam ten kana wiczenia s rewelacyjne dla mnie. Dzikuj i pozdrawiam z polski. 9
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@vincypaul5388last year Hi imi all your videos are extremely beneficial for all women all over the world. It has benefited me 100% more than this your good heart and mind to id="hidden12" share to other for free is awesome. I wish the who provide you with a big certificate for your good effort. God bless you dear for all your goodness. ...Expand
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@ritadecassiarosasrcr3133 years ago Muito grata minha querida imi! Amei essa aula! Bnos em seus caminhos! 9
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@betehbarros3 years ago It' s very good! I' ll do. Thank you for your generosity. 10
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@gyounce13 years ago I give you my power! Thank you so much for this method! I think the inclusion of the pinching and massaging will be very beneficial to my routine. 7
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@sdonovan37412 years ago Thank you imi
you' re fabulous. 1
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@mariamaria24233 years ago Vou fazer hj mesmo, adoro trabalhar os braos. 4
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@lauramicks96342 years ago Grateful granny loves this amazing massage. 1
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@lorrainedempsey332011 months ago I love your slim flabby arms, exercise and massages. Thank you. 1
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@teresaparry317210 months ago I find this one difficult. Im realising i dont use the muscles in my arms as much as i thought i did. I shall try and add this into my routine. Thank you for sharing. 1
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@yayefalydiagne53763 years ago Merci imi. I will give a try god willing. 3
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@deborahriley11669 months ago I really enjoy your videos, and i can tell a difference is happening! .
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@Malakina1964last year Thank you very much. Be blessed and stay healthy.
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@soniaismael20510 months ago Thank you so much im really enjoying your videos and great instructions so much fun thank you.
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@lynetterobinson43082 years ago I' m so glad i found you. I will share yi everyone i know. The best! "
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@olgam.6294last year Hello!
the video is just great!
but 1 question: can i fulfil these exercises every day or are there any limits (for example, 3-4times a answer the question, please.
thanks a lot in advance!. ...Expand 7
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@fanydesmeguzman58793 years ago Mil gracias por tus ejercicios y consejos, no tenia ganas de hacer nada y t me animaste a hacerlo! Dios te bendiga! 5
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@user-qd9od4ve9i3 years ago Imi, you are a super girl! Thank you very much! 2
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@tizirik40713 years ago Merci pour toutes vos vidos elles sont superbes. 4
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@mariloutombiga45552 years ago New subscriber here. I' m so glad i have found your videos. 1
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@mariaasenethgaviriadebland58933 years ago Linda excelente los videos muchas gracias dios te bendiga saludos. 1
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@lauralafor36932 years ago Dear imi
these exercises are wonderful and you too! Thanks and all the love of the world .
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@user-bv5wh1io1d8 months ago Thank u i' m ur excercise is amazing.
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@lalitagupta83072 years ago I love ur smile nd ur speaking stylefor sharing. I start from today.
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@Mysticalmessages444last year Looking forward to trying these glasses i stumbled onto your videos.
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@azucenajhaya12133 years ago Genial tus ejercicios los voy hacer me encanta desde ecuador. 1
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@shahzad20433 years ago It was very good for me.
it was easy and very good. 2
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@deborahriley11669 months ago I am a childhood trauma survivor.
i have finally found my peace within about myself, learning to love myself!
you are totally right, loving my body is an excellent essential tool! . 3
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@marymtzgarza56853 years ago Me encantan tus vdeos voy a empezar a hacer ejercicio espero aguantar los ejercicios. 1
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@sigridmargaretepabst22102 years ago Dear imi, thank you very much for your wonderful videos. Could you please make one for younger hands? I am 71 and from germany)
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@iwonkajacapraca11283 years ago Dziekuje i pozdrawiam swietny film dziekuje. 2
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@user-hi4yj1rw6e3 years ago Thanks. I will be trying to work out this complex.
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@syedal66743 years ago You have great videos. Make some for leg circulation. 2
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@fiorellawave81163 years ago Thanks for sharing. It looks interesting. 1
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@user-ps7he7mn3d7 months ago Thank you imi for your videos. This is my first day. I am 80 years young.
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@LanTran-uf6ii2 years ago Toi cm n d mang dn cho ti v mi ngi nhng vi deo vo cng ngha thit thc
chc bn ngy cng thanh cng v hnh phc.