Duration 2:16

Soccer Drills - Cone Shuttles and Dribbling Obstacle Course

by Elite Soccer Drills

1 321 407 watched

0

10.2 K

Published 14 Nov 2012

In this video, we learn the importance of strengthening our lower back and legs, two of the core muscle groups used in soccer. We also do a dribble obstacle course that will increase your stamina and accuracy with the ball. For the full Elite Soccer Drills training course, go here: http://amzn.to/2xI1SlW

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Soccer

Soccer drills

Soccer conditioning

Foot skills

Sports training

Individual foot skills

Soccer training drills

Soccer fitness

Soccer agility

Soccer agility training

Play better soccer

Soccer skills

Comments - 42

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@jayatichattopadhyay10966 years ago Thank you !! It helped a lot. Please keep the work up !! 6
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@meganb757 years ago The 2nd player does the first drill properly as he steps with the outside foot in the direction in which he's going. 1
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@elitesoccerdrills7 years ago Hey everyone here speaking about Eprosoke. Why not try our course instead? These videos are just part of the Elite Soccer Drills training program. You can buy the book here: and there are an entire new set of videos that only team members can get. Give it a shot! You'll improve your game quickly! ...
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@dwaipayandattaroy98016 years ago ETA beshee look down korchey , Amar thekeao kom bolodh 1
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@apachetrejo39876 years ago The shuttle cones
Damages the Meniscus and ligaments it's a fact
It's a good de drill but ...