Nutrition: Doctor, Should I avoid fats forever

Many times we hear conflicting facts as it relates to fats! Are all fats truly bad? There are some fats that actually are beneficial for you and are complex with vitamins and critical nutrients for Heart Health, Eye Health, Muscle health! In this above video, we will look at some of the healthy fats as well as some of the unhealthy fats and get educated together! There are some fats that can actually lower your cholesterol believe it or not! 1 on 1 consult at... HTTPS://www.slimsamurai.com/ Literature at ... Medicalwellness.blog

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