Everything Alexander Skarsgård Ate to Become The NORTHMAN

This is the REAL Viking diet! Alexander Skarsgård trained for nearly a year for his role as Amleth in the new movie The Northman. The celebrity diet that I designed for Alexander was a program with three nutritional cycles: the build-up cycle, the diet cycle, and the maintenance cycle. This is one of many official #MagnusMethod​ workouts! These are great at-home nutrition routines to practice to gain muscle. If you are looking for more workout and nutrition routines, check out the Magnus Method training program app ⚡️ https://magnusmethodapp.com/� ��️ For daily fitness advice & inspiration, follow me on Instagram: https://www.instagram.com/magnuslygdback/ 💪 Everything Alexander Skarsgård Ate to Become The NORTHMAN

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