5 Minute Upper Body Workout l How to Improve Upper Body Strength l in Hindi I Indian Elite

5 Minute Upper Body Workout l For Football Player in Hindi l How to Improve Upper Body Strength I Indian Elite --------------------------------------------------- About Video :- hello doston swagat hain aapka ek Aur aur new video mein aur aaj main aapke sath share karunga 5 minute upperbody workout for football player, 5 exercise hone wali hain (2-set) hoge overall workout main. football main upper body bhi utani hi important hain jitne lowerbody toh ham upper aur lowerbody dono train kar sakte hain baki lowerbody workout ke liye ap loge channel check kar sakte hain. so ye workout try kare aur apne valuable comments share karna naah bhule.. keep train! --------------------------------------------------- Overview :- guys you can adjust the sets and reps as your own preference Overall Sets -2 1 Push-up 2 Supermen 3 Tricep dips 4 Walk out 5 Shoulder taps ---------------------------------------------------------- Subscribe /c/IndianElite/featured Instagram https://www.instagram.com/indianelite_soccer/ Facebook Page https://www.facebook.com/indianelitesoccer ----------------------------------------------- Some Other Playlist Ball Control /watchv= _HrvsMTc9dY&list=PL8RTnmooIGc0aZdl_UuAx2t3bUxwSSAhU Ball Mastery /watch/RfqGr8lz6eO1qhaRBCp3z2cGIoomnTR8LP=tsil&gU0uJn7MtdVMG Dribbling Drills /watch/o5D6qOxkjbVdUmaVs05Yq1cGIoomnTR8LP=tsil&gaZM_hYYs_PY6 Core Workout /watch/2pYWSi2SL7ipvn6Ja3ay90cGIoomnTR8LP=tsil&MCakPv-DBrYDW Upper Body Workout /watch/gbQ78qbefxdsj2lcklYIH3cGIoomnTR8LP=tsil&Mj25WUbhvl5h7 Leg Workout /watch/1YUggykEr1Mj0K8Ro9Sba0cGIoomnTR8LP=tsil&YGPPprvCPLYCg Training /watch/uWE8xbi4Psh-iImJvHJkT0cGIoomnTR8LP=tsil&Ym0AQZVNKXhN8 Nike Shoes Unboxing Review & Play Test /watch/PtaWnqxE8PKkDsTJyZd8y2cGIoomnTR8LP=tsil&w6UkNrrCWCNCW Complete 1 Year in YouTube /watch/okyKNdGwj-QT-GnN0KSjL3cGIoomnTR8LP=tsil&kGg25mpzVArzK My First Paid Club /watch/vZHYHCDvLJ1KDf16WDXdW1cGIoomnTR8LP=tsil&IJkZgfOmw2AmY Speed and Agility Training /watch/fWZQ4FGPmcdcNcRH4M8bT1cGIoomnTR8LP=tsil&kC6H61ol7U_lQ Quick Feet Exercises /watch/G9YThNDa4hPUUU_YNa5sx2cGIoomnTR8LP=tsil&0Y8IWuOkllqkT -------------------------------------------------------------- Camera Gaer Mic :- https://amzn.to/3f1HQIT Tripod :- https://amzn.to/39v8Zme -------------------------------------------------------------- SONG CREDIT: Track: Disfigure - Blank [NCS Release] Music provided by NoCopyrightSounds. Watch: /watch/BsZ7ps7 ... Download / Stream: http://ncs.io/blank Track: Jim Yosef - Fall With Me [NCS Release] Music provided by NoCopyrightSounds. Watch: /watch/8Gn47Z8W_GBW4 Free Download / Stream: http://ncs.io/FallWithMe ------------------------------------------------------- Copyright Disclaimer: - Under section 107 of the copyright Act 1976, allowance is mad for FAIR USE for purpose such a as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statues that might otherwise be infringing. Non- Profit, educational or personal use tips the balance in favor of FAIR USE. ----------------------------------------------------------- i hope you guys like this video share with your friends if any suggestion or queries please comments down below Thank you for watching bye guys peace. #indianelite #5minuteupperbodyworkout #upperbodyworkout #football #soccer #training

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