Basic nutrients for our body | | importance of nutrients | | plan balanced diet for weight loss in Telugu

#essentialnutrientsofourbody#balanceddietplan# Hello everyone Here is my new video about basic nutrients for our body, importance of balanced diet plan for weight loss in Telugu In this video I have explained about what is nutrition and the importance of nutrients for our body,and about macro nutrients and micro nutrients In macronutrient carbohydrates importance and functions Protein importance and it's functions Fats importance and it's functions In micronutrients I have explained detail explanation on vitamins which have two types fat soluble and water soluble vitamins and their function importance and sources In micronutrients next categories of nutrients is minerals explained About it's importance sources and functions Moving to our main topic What is balanced diet How to plan balanced diet plan How to plan balanced diet plan for weight loss Importance of balanced diet Based on major nutrients we should plan our diet according to major nutrients food is categorised into two Energy giving foods Body building foods Regulating or protecting foods Based on above three categories we should plan our diet for weight loss In this video I have explained detailed information regarding nutrients types of nutrients importance of nutrients Functions of nutrients and their main sources For the full information watch the video till the end Thank you With love Kush foodies &talks Subscribe here/channel/UCj9Tj88TBzbG6uC5y5wd7AA Follow me on my Facebook page https://m.facebook.com/Kush-foodies-talks-101970891516271/?ref=bookmarks Importance of nutrition in our body,basic nutrients of our body,how to plan balanced diet plan for weight loss, importance of balanced diet plan for weight lose in Telugu, nutrients types, important nutrients of our body,main sources of nutrients, functions of nutrients,balanced diet plan,how to plan balanced diet,how to plan balanced diet plan for weight gain, major important nutrients of our body,major nutrients categories of foods,how to plan a healthy diet for weight loss,how to prepare balanced diet, importance of balanced diet plan Importance of nutrition in our body,basic nutrients of our body,how to plan balanced diet plan for weight loss, importance of balanced diet plan for weight lose in Telugu, nutrients types, important nutrients of our body,main sources of nutrients, functions of nutrients,balanced diet plan,how to plan balanced diet,how to plan balanced diet plan for weight gain, major important nutrients of our body,major nutrients categories of foods,how to plan a healthy diet for weight loss,how to prepare balanced diet, importance of balanced diet plan

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