10 MINUTE CORE + ABS WORKOUT - With Weights.

Try this quick and effective 10 minute Core + Abs Bootcamp workout, Grab a set of weights for this practice. Catered to all levels and pulled from our recent program Flow State. Catered to all levels and pulled from our recent program Flow State. Want more? ➡️ Subscribe to AARMY On Demand for 50’ minute Bootcamp Practices + 45’ Cycle practices. 2 week free trial available for new subscribers: https://l.aarmy.com/YTOndemand ➡️ Come practice with us at our NYC Studio (Zoom also applicable). New athletes get their first session for free by signing up here: https://l.aarmy.com/YTAARMYfirsttimefree Social: ➡️ Follow AARMY on IG: https://l.aarmy.com/aarmyIG ➡️ Follow Coach Akin on YT: @akiniko ➡️ Follow Coach Akin on IG: https://www.instagram.com/akiniko/ ➡️ Subscribe to our channel for more bite-size workout videos: https://l.aarmy.com/aarmyyoutube DISCLAIMER. You acknowledge that you have voluntarily elected to participate in the activities coordinated by ATeam Army, Inc. ("AARMY") (the "Activity"). You further acknowledge and agree that the Activity is a voluntary recreational activity. You acknowledge that it is your sole responsibility to consult with your personal physician regarding any medical condition, impairment or disability that might prevent or limit your ability to engage in the Activity. You further understand and agree that you are solely responsible for abiding by your personal physician's recommendation as to any such medical restrictions on you engaging in the Activity.

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