Parkour Basic Vaults Tutorial (Kong, Speed, Dash, Reverse, etc) | Fraser Malik How to

Basic Parkour Vaults broken down in brief detail. Also includes tips to help get the vaults quickly for beginners in Parkour, Free Running, etc :) I hope you like it :) Official Website- http://www.GingerNinjaTrickster.com/ Instagram- http://instagram.com/GingerNinjaTrickster Facebook Page- https://www.facebook.com/GingerNinjaTrickster IMDB- https://www.imdb.com/name/nm5757435/ FOR BOOKINGS EMAIL- GingerNinjaTrickster@Outlook.com 🥊Use Code 'GNT100' for 10% OFF at https://www.century-europe.eu or https://www.centurymartialarts.com Fraser Malik- YouTube: /user/FraserMalik Instagram: https://instagram.com/frasermalik/ Tutorial by Aaron Gassor (3rd Dan in ITF Taekwondo and Kickboxing) Kicking Tutorials- /playlist/PL8EC3C457ADACAA7E Stretching Tutorials- /playlist/PLGTsDuPaXfeleXnKltwx8pCTMbG7paGFt Flip & Tricking Tutorials- /watch/CE78FC3DDCD0931ELP=tsil&IKF_CKNhGsKh8 Parkour & Free Running Tutorials- /playlist/PLGTsDuPaXfemkfU0_x2Oz5Idjb8IOnSI3 Also, More Tutorials on my channel so check them out and good luck :) *Disclaimer*- I'm not responsible for any accidents you have whilst trying to perform this move. I recommend that you train in a qualified gym to minimise the risks of injury when practicing any kicks, flips or stretches. I also only encourage you to use these moves in self defence. All moves should be used in self defence and with reasonable force. What is the song? TeknoAXE's - Intro #30 (Drum and Bass) & Hardcore Rap Battle Beat by MattKProductions (Both are Royalty Free) #Parkour #FreeRunning #GingerNinjaTrickster

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