Duration 9:30

How To Build Collagen Naturally (for Skin, Joints, Hair etc..)

20 740 watched
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1.7 K
Published 1 Jun 2021

How To Build Collagen Naturally. [Subtitles] Collagen is the main structural protein which makes up 25-35% of the human body. We naturally have higher collagen levels when we are young, but as we get older we tend to lose collagen, leading to weaker joints, sagging skin, wrinkles, weaker arteries and poor internal health. In today's video we will teach you how to build collagen in the body naturally for stronger joints, skin, hair, nails and connective tissues. These collagen rich foods and remedies will help to slow the effects of aging, by providing a strong framework of protein for your body. Recommended Products: Bone Broth (Providing Collagen): https://amzn.to/34ExA6F Collagen Peptides: https://amzn.to/34rFUq8 Super Enzymes (To Support Digestion): https://amzn.to/3fOfVhL Apple Cider Vinegar (Boost Weight Loss & Stabilize Blood Sugars): https://amzn.to/3vgotVq Full Article: Ryan Taylor Facebook: https://www.facebook.com/ryansnaturalremedies/ Tags: #collagen #buildcollagen #collagenfoods Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info. I wish you great health, wealth and happiness. Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for educational and general purposes only and therefore are no substitute for informed medical advice or care. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have. This video and description may contain affiliate links, which means that if you click on one of the product links, I'll receive a small commission. This helps to support the channel so that I may invest more time in making informative videos.

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Comments - 56
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    @beingmyownfan3 years ago TIME STAMPS BELOW
    1) Consume bone broth [ ]
    2) Collagen Peptides [ ]
    3) Eat Shellfish [ ]
    4) Eat Beef [ ]
    5) Intermittent Fasting [ ]
    6) Eat Pastured raised eggs [ ]
    7) Foods based Vitamin C [ ]
    8) Grass Fed Butter [ ]
    9) Apple Cider Vinegar [ ]
    10) Silica Rich Foods [ ]
    11) Gelatin [ ]
    12) Berries [ ]
    13) Vitamin E [ ]
    * Benefits of Boosting Collagen [ ]
    * How to absorb more Collagen Proteins [ ]
    * Summary [ ]
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    @healthylifestyleotaku78333 years ago Yes! Be young and beautiful with what you eat every day. 6
  • @
    @matmotor75723 years ago Thank you very much ryan. Always love your video. 7
  • @
    @indunadason3013 years ago Thank you so much. I need to improve my collagen. 7
  • @
    @gladysbenson37523 years ago I have been waiting for this information. Thank you. 9
  • @
    @Ron-SA3 years ago Was just researching this. Thanks so much. 9
  • @
    @angelicacarrillo97843 years ago Awesome information!
    thank you!
    4
  • @
    @zawhtikehtike20693 years ago Thank you very much sir.
    i would like to know more about radish oil benefit sir.
    4
  • @
    @divinedancer83423 years ago I love your scientific content. Would you show me the natural treatment for hyperthyroid? I will be greatly grateful to you. 5
  • @
    @AbdulQadir-ql6eb3 years ago Just brilliant informative video thanks addmin. 2
  • @
    @jennifermckenzie142 years ago Thanks ryan for taking d time and patience to do these informative videos. God bless you and yr wife. Do you have any videos on what to use when you contract covid please share if u do. Be safe stay happy stay healthy.
  • @
    @suzannebouchard1673 years ago Merci pour information, dans le cas d une sclrodermi et collagne, vous pouvez me donner des conseils ce serait apprci merci encore.
  • @
    @priyarasadari69363 years ago Thank you very much for your important information. 1
  • @
    @traseag57933 years ago Your channel, divine ryan, and share with others quite often! +.
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    @user-io8hk5vl1o2 years ago -
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    @DaljeetSingh-xq3tq3 years ago Ur great peoples to deliver such type of viedio. 3
  • @
    @zeetafazeeta93073 years ago Do you have any brand for digestive enzyme supplements? 2
  • @
    @benchris873 years ago Seamoss helps give your skin collagen too. 7
  • @
    @myrnasharif4993 years ago Thanks for interesting videos,
    i would like to suggest to givr.
  • @
    @jans26843 years ago I do not eat bottom feeders. Any other suggestions than oysters. 1
  • @
    @suzannebouchard1673 years ago Bravo merci, la sclrodermi dans mon cas produits beaucoup de collagne.
  • @
    @jamilakousar81163 years ago Im from pakistan my son well done v. Informative video. 1
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    @wilmaburrgooch9813 years ago I ate eggs our chickens laid this morning. 3
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    @ianorigbo76173 years ago If i hear grass feed beef one more time! From where? Do you know how much grass feed beef cost? I' m in the uk and yet to fine grass feed beef without paying 150 or more for a kilo. 1