Welcome back to our channel! Thank you for tuning in! In today's video we will be featuring a Lower Body Legs & Glute focused workout routine performed by MORGANE S! Let us know in the comments if you tried the workout and how you get on!
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MORGANE S YouTube: /channel/UCFgOL2ZElfgAa5kYWeyosXQ
MORGANE S INSTAGRAM: https://www.instagram.com/morgane_sk/
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LOWER BODY WORKOUT EXERCISES FEATURED:
- CABLE GLUTE KICKBACKS
- PULSED SPIDERMAN STRETCH X PULSED SQUATS
- BANDED SIDE SQUATS X BANDED JUMP SQUATS
- HIP FLEXION SWINGS X HIP THRUST
- HIP THRUST INCREASED WEIGHT
- DUMBBELL FROG HIP ABDUCTIONS
- PLATE JUMP SQUATS X PLATE DEADLIFTS
- LEANING FORWARD HIP ABDUCTIONS
- HIP ADDUCTIONS
- CABLE HIP ABDUCTIONS
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MUSIC BY RYAN LITTLE: https://soundcloud.com/iamryanlittle
SONG 1: SEE IT
SONG 2: AIRPLANE MODE
SONG 3: BALLET
SONG 4: FLEW DA COUPE
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INTRO & OUTRO MUSIC BY HVD: https://soundcloud.com/hvddohxvse
COMMENT OF THE WEEK MUSIC BY JERUMY: https://soundcloud.com/jerumy
COMING UP SECTION MUSIC BY JULIAN AVILA: https://soundcloud.com/julian_avila
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These workout videos demonstrate great exercise ideas that help in burning fat for weight loss and a balanced and healthy lifestyle.
Always consult your physician before beginning any exercise program.