Duration 3:30

Goal Setting in Sport Isn't Just Smart, It's SMARTS

by GOAT Sports Performance

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Published 28 Nov 2018

In this short video, I explain how and why to goal set in sports, and include and extra "S" into the traditional SMART goal setting.

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Goal setting

Smart

Smarts

Sport psychology

Sports psychology

Sports performance

Mental toughness

Mental training

Athletics

Athlete

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